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Weight History
showing entries 21 to 22 of 22
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22 November 2007
开始注意晚餐少吃肉，多吃菜；每天上午保持一定的运动量，晚上坚持三套运动
Weigh-in:
209.4 lb
lost so far:
0 lb
still to go:
33.1 lb
Diet followed reasonably well
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gaining 0.2 lb a week
17 July 2007
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
28.7 lb
Diet followed N/A
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