big_al31
Joined May 2012
Posts
1
Following
0
Followers
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Weight History

Start Weight
194.0 lb
Lost so far: 0 lb

Current Weight
194.0 lb
Performance: Steady

Goal Weight
210.0 lb
Still to go: 16.0 lb

big_al31's Weight History



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big_al31's journal

21 May 2012

Breakfast: 6 Egg whites 6 Slices of deli turkey Bowl of gluteen free oat meal Protein Shake Lunch: Deli turkey and hummus ...
on diet big_al31's own diet  

big_al31's Recent Food & Exercise


big_al31's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

big_al31's Recent Activity

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Other Member Diet Recent Activity

PopsGirl joined group 50's with 25-50 lbs to Lose.
eloamartarello recorded a Journal Entry.
osher recorded a Weight Entry at 360.2 lb.
emilydiaz83 updated their Exercise Diary.
Sally Forest recorded a Journal Entry.
grumfabitz recorded a Weight Entry at 124.0 lb.
Fdemi recorded a Weight Entry at 129.0 lb.
lindaclark2 recorded a Weight Entry at 183.0 lb.