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Weight History
showing entries 6 to 10 of 27
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16 June 2011
Weigh-in:
147.0 lb
lost so far:
23.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
29 September 2010
Weigh-in:
155.0 lb
lost so far:
15.0 lb
still to go:
15.0 lb
Diet followed 100%
add comment
losing 1.8 lb a week
27 September 2010
Weigh-in:
155.5 lb
lost so far:
14.5 lb
still to go:
15.5 lb
Diet followed 100%
add comment
losing 1.8 lb a week
23 September 2010
Big thanks to fatsecret.com!
In that last 50 days, my cholesterol has dropped 25% -- back to my 1989 levels, 14 pounds are gone, and BP has dropped 20 points! This is a most excellent feedback and learning tool.
Weigh-in:
156.5 lb
lost so far:
13.5 lb
still to go:
16.5 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
11 September 2010
Weigh-in:
157.0 lb
lost so far:
13.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
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