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belle35112's Journal

belle35112's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

18 December 2011

Weigh-in: 195.0 lb

lost so far: 5.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment steady weight

23 November 2011

Having problems with insomnia and muscle cramps. How do I find the right balance for electrolytes? Taking magnesium throws me into having flu like symptoms and having to stay near a bathroom.... I am struggling here.
I have been following strictly. Taking vitamins and magnesium tablet and potassium tablet daily. Sea salt also.... I wish I knew what to do. I was up all night long last night.

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23 November 2011

Weigh-in: 195.0 lb

lost so far: 5.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

31 October 2011

Weigh-in: 192.0 lb

lost so far: 8.0 lb

still to go: 57.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

18 October 2011

Weigh-in: 193.0 lb

lost so far: 7.0 lb

still to go: 58.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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