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becal
becal
Joined March 2009
Posts
2
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
2.0 lb
Current Weight
150.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
10.0 lb
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becal's Weight History
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becal's Recent Food & Exercise
1 serving 1 stick Precious Mozzarella String Cheese
1 serving 98% Fat Free Thick Sliced Oven Roasted Turkey Breast
1 serving Chocolate Peanut Butter Energy Bar
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar