beard4 - Member

beard4

Joined February 2013

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Weight History

Start Weight

140.0 lb

Lost so far: 1.0 lb

Current Weight

141.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.0 lb

Still to go: 16.0 lb

beard4's Weight History

421

7lbs off in month of March

	2 Toppings from pieces beef pizza
	1 serving Biscuit
	1 serving Green Beans
	Calisthenics (heavy, e.g. pushups)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.