Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
beachsteph
beachsteph
Joined December 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
10.0 lb
Current Weight
230.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
30.0 lb
Follow
beachsteph's Weight History
view beachsteph's complete history
Other Related Links
Members
Members
Forums
beachsteph's Recent Food & Exercise
1 serving Coconut Water with Acai & Pomegranate
1 serving Light Brown Sugar
1 cup sliced Mangos
Circuit Training
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar