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20 February 2019

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well

13 April 2018

05 April 2018

when I started this again I "guestimated" my weight because I do not have a working scale.
and the last time these pants were on the verge of not quite fitting, about 5 years ago, I was at about 214, soooo I assume I'm in the same ballpark.

I know the scale seems to dictate our lives so I am going to try it without the daily weighs or the disappointment when I think I worked so hard and the numbers don't change or they do but not in the direction I was thinking.

I am in a 30 day "challenge" with a DVD. and even when I am tired and don't feel like it, I know that it is only 30 minutes and I get up and do it, because I really have no excuse. Otherwise all I do is sit on my butt and watch tv so yeah I can give up 30 minutes.

Although I do have to say the "high" everyone seems to get from working out is not in my physiology. I don't feel better or energized. I feel more tired. But I will keep trying because I know it is better for me, my closet and my bank account.

03 April 2018

21 March 2018

Weigh-in: 215.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed N/A

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