basicgirl

Start Weight:(14 Jan 08) 190.0 lb
Current Weight:(15 Jan 08) 190.0 lb
Goal Weight:140.0 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 14 Jan 08

basicgirl's Weight History



basicgirl's Latest Posts

new to Fat flush
Hello Everyone: I just started today 1/14/08 and I am a little confused. I'm I suppose to do the Long Life cocktail only when I awake? Also instead of putting flaxseed into the cocktail I used psyllium huks. Should I also be using the flaxseed oil all day with my cran water?
posted 14 Jan 2008, 14:39
basicgirl has submitted 1 post

Other Related Links

Members

Fat Flush Plan


basicgirl's Recent Food & Exercise

basicgirl's Recent Activity

basicgirl's Own Activity

No recent activity.

basicgirl's Buddies

No recent activity.

Fat Flush Plan Recent Activity

caribbeanlady recorded a Weigh In at 179.0 lb.
jlokatt recorded a Weigh In at 215.9 lb.
chubbyman recorded a Weigh In at 176.0 lb.
symfonyz recorded a Weigh In at 176.8 lb.
Mick recorded a Weigh In at 208.3 lb.
anotherusername recorded a Weigh In at 140.0 lb.
signaturelace recorded a Weigh In at 135.0 lb.
Maureen Davenport recorded a Weigh In at 148.2 lb.