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barrettlizzi
barrettlizzi
Joined February 2015
Posts
6
Following
0
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0
Weight History
Start Weight
104.5 lb
Lost so far:
2.6 lb
Current Weight
101.9 lb
Performance:
gaining 0.5 lb a week
Goal Weight
195.0 lb
Still to go:
93.1 lb
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barrettlizzi's Weight History
view barrettlizzi's complete history
barrettlizzi's Cookbook
cals: 119kcal | fat: 3.34g | carbs: 19.37g | prot: 2.78g
Garlic Ranch Mashed Potatoes
The key is to boil the garlic with the potatoes.
cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 370kcal | fat: 6.08g | carbs: 67.82g | prot: 13.26g
Vegan Risotto
Risotto with onions, mushrooms and sunflower seeds that you can eat as a main dish.
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barrettlizzi's Recent Food & Exercise
1 serving Trader Joe's Pesto Pasta Salad
1/2 serving Hiland Fat Free Skim Milk
1 serving Full Circle Go Right
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