New to this and dieting

previous topic · next topic
barbsteven

Joined: Nov 07
Posts: 1

      quote  
Posted: 04 Nov 2007, 11:55
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then started the diet. (Thought I'd lose my mind) Now, I'm smoking some, but dieting better. I've actually lost 10 LBS! When I get hungry (or crave a smoke) I crunch on celery. I'm beginning to feel like a rabbit, but still motivated.
StumpsMom

Joined: Nov 07
Posts: 102

      quote  
Posted: 04 Nov 2007, 15:35
My problem is that I can't stand celery in large amounts...always want something on it! ha!Very Happy

I'm sorry to hear about your husband, and so happy to hear that you are starting again to take care of yourself..Smile
~Nicole~

Slowly but surely...this battle will be won!



Forum Search
Advanced forum search



Latest Posts

DAY Two! Busy Bees Pep Talk for a PEP WALK!!!
DAY TWO Words and thoughts are so powerful. Use them wisely! Start something new on your meditative mini walks: Reprogram yourself and your behavior with a mantra/chant of your own! We hear so much ...
by LightAir on 02 Dec 16 10:53 AM
Busy Bees Challenge, Lose 10 pounds by Christmas Pep Talk!
Awesome, Mainecoon! By next week we should all be breathing a little easier with less snug waist bands. Persistence :)
by LightAir on 02 Dec 16 10:34 AM
The FatSecret Graph
Hi Cathie, the colored bar represents where you are in your % of weight loss for your set goal. It goes in 25% increments. You might see someone with a green colored bar...meaning they are 75% in their ...
by Becca P on 02 Dec 16 10:19 AM
Setting a limits for my macros
Does anyone know if I can set my macros. I want to be able to view my macros when I am getting close the percentage I have set for myself. Example. Carbs30 Fat20 Protein 50. I really could care less ...
by QueenKirby on 02 Dec 16 09:13 AM
Help i am on low carb diet !
bro you dont have to lose a 1 pound per day you need to lose 1 pound per week because losing that big amount per day is gona destroy your muscles
by adamlotw on 02 Dec 16 07:33 AM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast