New to this and dieting

previous topic · next topic
barbsteven

Joined: Nov 07
Posts: 1

      quote  
Posted: 04 Nov 2007, 11:55
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then started the diet. (Thought I'd lose my mind) Now, I'm smoking some, but dieting better. I've actually lost 10 LBS! When I get hungry (or crave a smoke) I crunch on celery. I'm beginning to feel like a rabbit, but still motivated.
StumpsMom

Joined: Nov 07
Posts: 102

      quote  
Posted: 04 Nov 2007, 15:35
My problem is that I can't stand celery in large amounts...always want something on it! ha!Very Happy

I'm sorry to hear about your husband, and so happy to hear that you are starting again to take care of yourself..Smile

~Nicole~

Slowly but surely...this battle will be won!



Forum Search
Advanced forum search



Latest Posts

Scale Fear
I was afraid of my scale too until my doctor told me that was stupid not to weigh twice a week. I'm glad I took his advice because I kept adjusting my caloric intake and exercise when I saw gains. ...
by shewhosees on 02 Jul 15 05:55 PM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
Best Health websites
hello I am doing Jillian Michaels 30 day shred, it only takes 20mins, there are 3 levels you do each level for 10 days ( rest day after each 5days) Last year I did her ripped in 30 programm and i was ...
by Ayladancer on 02 Jul 15 09:53 AM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM

Member Tip

average member ranking
by member AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet Medifast