azjan22

Start Weight:(24 Aug 13) 203.0 lb
Current Weight:(12 Dec 14) 190.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 23 Jun 11

azjan22's Weight History



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azjan22's journal

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

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azjan22 recorded a Weigh In at 190.5 lb.
azjan22 recorded a Weigh In at 189.0 lb.

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Atkins Recent Activity

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alexzwk and glen are now buddies.
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OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.