azjan22

Start Weight:(05 Jun 15) 188.0 lb
Current Weight:(20 Jun 15) 186.0 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: Steady

FatSecret member since: 23 Jun 11

azjan22's Weight History



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Paleo diet


azjan22's journal

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

azjan22's Recent Food & Exercise

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azjan22's Own Activity

azjan22 recorded a Weigh In at 188.0 lb.
azjan22 recorded a Weigh In at 188.0 lb.
azjan22 recorded a Weigh In at 194.0 lb.

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Other Member Diet Recent Activity

Tabbylee recorded a Weigh In at 201.6 lb.
MDEF recorded a Weigh In at 208.3 lb.
Glaun updated their Exercise Diary.
Vanchenko recorded a Weigh In at 188.1 lb.
Scout1idf recorded a Weigh In at 216.4 lb.
dkissell9 recorded a Weigh In at 222.0 lb.
ruhungry recorded a Weigh In at 127.0 lb.
Ianaday replied to allysoncoro's post - Calories?????.