azjan22

Start Weight:(05 Jun 15) 188.0 lb
Current Weight:(28 Nov 16) 190.1 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: losing 1.4 lb a week

FatSecret member since: 23 Jun 11

azjan22's Weight History



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Paleo diet


azjan22's journal

01 February 2016

Started Dr. Sara's Hormone Reset Detox on Sunday, January 31, 2016... 3rd time doing it and feeling good!
on diet Paleo diet  

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

azjan22's Recent Food & Exercise

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azjan22's Own Activity

azjan22 recorded a Weight Entry at 187.6 lb.

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Other Member Diet Recent Activity

Zeddie274 commented on their Weight Entry.
PoulC commented on their Journal Entry.
kls_toujour recorded a Weight Entry at 141.5 lb.
PGM012197 commented on DJ Beecher's Journal Entry.
CammieCo supported Joe-man's Weight Entry.
VeggieJunkie commented on their Journal Entry.
Joe-man updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.