azjan22

Start Weight:(05 Jun 15) 188.0 lb
Current Weight:(28 Nov 16) 190.1 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: losing 1.4 lb a week

FatSecret member since: 23 Jun 11

azjan22's Weight History



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Paleo diet


azjan22's journal

01 February 2016

Started Dr. Sara's Hormone Reset Detox on Sunday, January 31, 2016... 3rd time doing it and feeling good!
on diet Paleo diet  

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

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Other Member Diet Recent Activity

lizziewf recorded a Journal Entry and a Weight Entry at 218.3 lb.
Andre Thomas updated their Exercise Diary.
vishnuprem recorded a Weight Entry at 146.6 lb.
rlwilson1226 recorded a Weight Entry at 100.0 lb.
Remona13 supported YoliesP's Journal Entry.
Frosty Heimdall supported hollywantstobethinagain's Journal Entry.
danielaavilaakamine recorded a Weight Entry at 174.2 lb.
minitata supported Tatsunashi's Weight Entry.