azjan22

Start Weight:(05 Jun 15) 188.0 lb
Current Weight:(28 Aug 15) 187.5 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jun 11

azjan22's Weight History



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Paleo diet


azjan22's journal

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

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azjan22's Own Activity

azjan22 recorded a Weigh In at 187.5 lb.
azjan22 recorded a Weigh In at 188.5 lb.
azjan22 recorded a Weigh In at 188.0 lb.
azjan22 recorded a Weigh In at 186.5 lb.

azjan22's Buddies

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Other Member Diet Recent Activity

anneholly154 recorded a Weigh In at 154.3 lb.
jrussell1 recorded a Weigh In at 160.0 lb.
omely recorded a Weigh In at 180.1 lb.
Poirot recorded a Weigh In at 237.4 lb.
Sucharita Mitra recorded a Weigh In at 145.5 lb.
chickdrummer recorded a Weigh In at 187.4 lb.
Maxi Minion recorded a Weigh In at 174.4 lb.
nunodiass recorded a Weigh In at 163.1 lb.