azjan22

Start Weight:(05 Jun 15) 188.0 lb
Current Weight:(01 Feb 16) 195.9 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Jun 11

azjan22's Weight History



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Paleo diet


azjan22's journal

01 February 2016

Started Dr. Sara's Hormone Reset Detox on Sunday, January 31, 2016... 3rd time doing it and feeling good!
on diet Paleo diet  losing 0.4 lb a week

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

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azjan22 recorded a Journal Entry and a Weigh In at 195.9 lb.
azjan22 recorded a Weigh In at 196.9 lb.
azjan22 recorded a Weigh In at 194.9 lb.

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Other Member Diet Recent Activity

BarryRichard recorded a Weigh In at 154.8 lb.
glen commented on LadySummerMoon's Journal Entry.
DonKwanDo recorded a Weigh In at 208.4 lb.
E2448 recorded a Weigh In at 144.7 lb.
ggarber recorded a Weigh In at 228.5 lb.
Rckc supported newnormal's Journal Entry.
alton28 recorded a Weigh In at 120.2 lb.
robbi recorded a Weigh In at 156.4 lb.