Start Weight:(05 Jun 15) 188.0 lb
Current Weight:(20 Nov 15) 194.3 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Jun 11

azjan22's Weight History

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Paleo diet

azjan22's journal

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

azjan22's Recent Food & Exercise

azjan22's Recent Activity

azjan22's Own Activity

azjan22 recorded a Weigh In at 193.5 lb.

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Other Member Diet Recent Activity

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Precious97 replied to cindyscaccia's post - New to FatSecret.