azjan22

Start Weight:(05 Jun 15) 188.0 lb
Current Weight:(11 Mar 16) 191.7 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Jun 11

azjan22's Weight History



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Paleo diet


azjan22's journal

01 February 2016

Started Dr. Sara's Hormone Reset Detox on Sunday, January 31, 2016... 3rd time doing it and feeling good!
on diet Paleo diet  losing 0.4 lb a week

29 June 2013

I started Fat Flush on June 21, 2013 and weighed in at 204.5 lbs. Today is the day I am entering the change in Diet plan. Planning to switch back to ...
on diet Fat Flush Plan  

azjan22's Recent Food & Exercise

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azjan22's Own Activity

azjan22 recorded a Weigh In at 191.7 lb.

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Other Member Diet Recent Activity

arsescenic updated their Food Diary.
Amrezz recorded a Weigh In at 197.1 lb.
charlesmann iii recorded a Weigh In at 257.0 lb.
afifahismail recorded a Weigh In at 113.8 lb.
agravet recorded a Weigh In at 225.8 lb.
Syrus1985 recorded a Weigh In at 217.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.4 lb.
Fleksnes recorded a Weigh In at 190.5 lb.