azjan22's Weight History



Diet: Paleo diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 188.0 lb
28 Aug 15 187.5 lb Down Not Applicable
31 Jul 15 188.5 lb Up Poorly
28 Jul 15 188.0 lb Up Poorly
11 Jul 15 186.5 lb Up Reasonably Well
20 Jun 15 186.0 lb Down Reasonably Well
19 Jun 15 187.0 lb Up Reasonably Well
11 Jun 15 186.0 lb Down Reasonably Well
05 Jun 15 188.0 lb Down Not Applicable


Diet: azjan22's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 193.0 lb
08 May 15 194.0 lb Up Reasonably Well
04 May 15 191.0 lb Down Reasonably Well
27 Apr 15 193.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 203.0 lb
Induction Phase:
27 Apr 15 193.5 lb Down Reasonably Well
24 Apr 15 194.0 lb Down Reasonably Well
26 Mar 15 195.5 lb Up Not Applicable
27 Jan 15 193.0 lb Up Not Applicable
07 Jan 15 192.0 lb Up Poorly
12 Dec 14 190.5 lb Down Not Applicable
09 Dec 14 192.0 lb Down Reasonably Well
06 Dec 14 192.5 lb Up Not Applicable
03 Nov 14 189.0 lb Up Poorly
11 Oct 14 186.0 lb Down Not Applicable
19 Aug 14 188.0 lb Down Reasonably Well
23 Jun 14 196.5 lb Down Reasonably Well
14 Jun 14 197.0 lb Down Poorly
06 Jun 14 199.5 lb Down Poorly
26 May 14 200.0 lb Up Poorly
11 May 14 194.5 lb Down Poorly
06 May 14 196.5 lb Down Poorly
08 Jan 14 199.5 lb Up Poorly
08 Dec 13 195.0 lb Down 100%
21 Nov 13 197.5 lb Down 100%
12 Nov 13 200.0 lb Down 100%
07 Nov 13 200.5 lb Down Reasonably Well
22 Oct 13 202.0 lb Down Reasonably Well
21 Oct 13 204.0 lb Down Reasonably Well
05 Oct 13 205.5 lb Up Poorly
24 Aug 13 203.0 lb Down Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 150.0 lb
Start: 201.5 lb
Phase 1: Fat Flush:
29 Jun 13 204.0 lb Up Not Applicable
29 Jun 13 201.5 lb Steady Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 191.0 lb
Ongoing Weight Loss Phase (OWL) :
18 May 13 201.5 lb Up Not Applicable
20 Apr 13 199.0 lb Up Not Applicable
26 Jan 13 198.5 lb Up Not Applicable
12 Jan 13 196.5 lb Up Not Applicable
09 Dec 12 192.5 lb Down Poorly
26 Nov 12 193.0 lb Down Not Applicable
14 Nov 12 194.5 lb Up Not Applicable
29 Oct 12 189.0 lb Up Reasonably Well
15 Oct 12 188.0 lb Up Reasonably Well
01 Oct 12 186.0 lb Down Reasonably Well
21 Sep 12 186.5 lb Up Reasonably Well
23 Aug 12 184.5 lb Up Reasonably Well
25 Jun 12 184.0 lb Down Reasonably Well
29 May 12 185.0 lb Up Reasonably Well
15 May 12 184.0 lb Steady Reasonably Well
01 May 12 184.0 lb Down Poorly
15 Apr 12 184.5 lb Down Reasonably Well
30 Mar 12 186.5 lb Down Reasonably Well
01 Mar 12 187.5 lb Down Reasonably Well
18 Feb 12 190.0 lb Up Poorly
04 Feb 12 183.0 lb Down Reasonably Well
30 Sep 11 187.0 lb Up Reasonably Well
Induction Phase:
01 Sep 11 186.5 lb Down Reasonably Well
04 Aug 11 188.0 lb Down Reasonably Well
23 Jun 11 191.0 lb Start Not Applicable

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Members

Paleo diet



azjan22's Recent Activity

azjan22's Own Activity

azjan22 recorded a Weigh In at 187.5 lb.
azjan22 recorded a Weigh In at 188.5 lb.
azjan22 recorded a Weigh In at 188.0 lb.
azjan22 recorded a Weigh In at 186.5 lb.

azjan22's Buddies

No recent activity.

Other Member Diet Recent Activity

ormela supported their Weigh In.
Ryves recorded a Weigh In at 164.2 lb.
Maria Dozenko recorded a Weigh In at 150.0 lb.
vonarosay recorded a Weigh In at 160.0 lb.
Zeinahaase recorded a Journal Entry and a Weigh In at 142.0 lb.
PPendragon recorded a Journal Entry and a Weigh In at 189.4 lb.
Lizzyjeannine commented on Amicus4life's Weigh In.
Andrêsa updated their Exercise Diary.