ayşegüldoğan

Joined May 2019

Posts

336

Following

Followers

101

Weight History

Start Weight

218.7 lb

Lost so far: 13.2 lb

Current Weight

205.5 lb
Performance: losing 1.5 lb a week

Goal Weight

154.3 lb

Still to go: 51.1 lb

Herkese inat zayifliyacak😊
Azimle spor yapar
Herşeyi önce kendin için yap
Pes etme, başarabilirsin
Şimdi onlar düşünsün 💪💪
İf 16:8 aralıklı oruca başlayan
Herşeye rağmen asla pes etmeyen
Dip not; şiskolari sevin😂
Başlangıç 99.2kg
Hedef 70kg

Hedef 70kg

ayşegüldoğan's Weight History

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Following

	ketojenikfigen
	last weighin: losing 1.1 lb a week

	Erol Egemen
	last weighin: gaining 0.3 lb a week

	ManlyMacho
	last weighin: losing 14.4 lb a week

	sadancoskun
	last weighin: gaining 0.1 lb a week

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ayşegüldoğan's Recent Food & Exercise

	1 tbsp Bal
	0.3 serving Arifoğlu Keçiboynuzu Unu
	5 tbsps Kakao Tozu (Şekersiz)

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ayşegüldoğan's Weight History

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ayşegüldoğan's Recent Food & Exercise