aviator1945
Joined March 2012
Posts
24
Following
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Weight History

Start Weight
269.0 lb
Lost so far: 68.1 lb

Current Weight
200.8 lb
Performance: losing 1.0 lb a week

Goal Weight
202.6 lb
Still to go: 1.8 lb

aviator1945's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


aviator1945's journal

20 March 2012

Breakfast: Two fried eggs, two slices of bacon, black coffee Late lunch: Lettice & tomato salad with paprika, tuna fish, water No dinner

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