aviator1945

Start Weight:(20 Mar 12) 269.0 lb
Current Weight:(31 Oct 13) 200.8 lb
Goal Weight:202.6 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Mar 12

aviator1945's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


aviator1945's journal

20 March 2012

Breakfast: Two fried eggs, two slices of bacon, black coffee Late lunch: Lettice & tomato salad with paprika, tuna fish, water No dinner

aviator1945's Groups

aviator1945's Recent Activity

aviator1945's Own Activity

No recent activity.

aviator1945's Buddies

No recent activity.

Other Member Diet Recent Activity

rajivvarmadvs recorded a Weigh In at 193.0 lb.
ash-leevalencia recorded a Weigh In at 170.4 lb.
alienleftout recorded a Weigh In at 121.6 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 269.8 lb.
KowalskiKel recorded a Weigh In at 239.0 lb.
mgrill recorded a Journal Entry.
alhuey supported Nee Nee's Weigh In.
Phanos recorded a Weigh In at 178.6 lb.