Start Weight:(20 Mar 12) 269.0 lb
Current Weight:(31 Oct 13) 200.8 lb
Goal Weight:202.6 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Mar 12

aviator1945's Weight History

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

aviator1945's journal

20 March 2012

Breakfast: Two fried eggs, two slices of bacon, black coffee Late lunch: Lettice & tomato salad with paprika, tuna fish, water No dinner

aviator1945's Groups

aviator1945's Recent Activity

aviator1945's Own Activity

No recent activity.

aviator1945's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
Arabella66 supported chesgreen's Journal Entry.
Michael2dogs recorded a Weigh In at 191.1 lb.
warrenwinter commented on their Journal Entry.
TaylorGraham1 updated their Exercise Diary.
AttaintheGoals recorded a Journal Entry.
34451 recorded a Weigh In at 227.0 lb.
SergioZ07 updated their Food Diary.