aviator1945

Start Weight:(20 Mar 12) 269.0 lb
Current Weight:(31 Oct 13) 200.8 lb
Goal Weight:202.6 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Mar 12

aviator1945's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


aviator1945's journal

20 March 2012

Breakfast: Two fried eggs, two slices of bacon, black coffee Late lunch: Lettice & tomato salad with paprika, tuna fish, water No dinner

aviator1945's Groups

aviator1945's Recent Activity

aviator1945's Own Activity

No recent activity.

aviator1945's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
lotusblossom2112 commented on Scott-M's Journal Entry.
beware5289 commented on their Journal Entry.
Brookline joined challenge 25 pounds down by Cinco de Mayo.
leangela225 recorded a Weigh In at 154.4 lb.
HCB supported warrenwinter's Journal Entry.
Iowaguy recorded a Weigh In at 226.6 lb.
8hunter6 commented on Scott-M's Journal Entry.