Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
auntiem_10
Journal
auntiem_10's Journal
auntiem_10's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 6
Page:
1
2
Next
15 April 2010
Weigh-in:
180.8 lb
lost so far:
3.2 lb
still to go:
40.8 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
01 April 2010
I lost 2 lbs this week! This includes a weekend spent out of town, eating whatever I wanted. We did walk a ton, so that must have helped. Since I returned home on Sunday, I have tracked everything I have eaten and stuck to a 1200-calorie per day caloric intake. I also walked my dogs outside at least a couple of miles every single evening since Sunday. I am happy with this week's loss!
Weigh-in:
182.0 lb
lost so far:
2.0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
30 March 2010
It's Day 2 of counting calories, and I'm feeling great. Yesterday I rounded out the day with approximately 1225 calories, and I logged a total of 50 minutes of brisk walking (15 minutes on a mostly uphill incline at lunch and 35 minutes in the evenings with my dogs). I was a little hungry going to bed last night, but it obviously didn't kill me.
I'm going to start logging my foods in the morning so I have a plan for the day. I found that method to be the easiest when I successfully lost weight in 2007 when following the WW plan. I think I'll be seeing the 170s in no time.
Spring is finally arriving, and that makes it so much easier to get outside and walk!
You can also follow along with me at http://accountabilitypartnerswanted.wordpress.com/.
add comment
29 March 2010
Today I started tracking my foods on FatSecret for the first time ever. I am currently unhappy with my weight and look forward to using this tool to get my eating under control so that I can shed pounds. With hard work and perserverance, I will conquer! :)
add comment
25 March 2010
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
auntiem_10's weight history
view complete history