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astrostellar
astrostellar
Joined December 2017
Posts
18
Following
0
Followers
3
Weight History
Start Weight
152.8 lb
Lost so far:
8.4 lb
Current Weight
144.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
139.0 lb
Still to go:
5.4 lb
Follow
27, F, active military, college student, keto/LCHF/primal, intermittent runner/lifter.
Highest weight 164.5 (Feb 2016)
Whole30 #1 May 2016
Whole30 #2 March 2017
Weight at start of keto 152.8 (Oct 2017)
Goal weight somewhere near 139
astrostellar's Weight History
view astrostellar's complete history
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astrostellar's Recent Food & Exercise
1/4 serving Andrew Lessman Marine Collagen Peptides
1 serving Member's Mark Triple Strength Fish Oil Supplement
1 serving Caltrate 600+D Calcium Supplement
view diet calendar
astrostellar's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
view all astrostellar's groups