asimbeck

Start Weight:(21 Mar 13) 170.4 lb
Current Weight:(26 Apr 16) 164.0 lb
Goal Weight:140.2 lb
following: asimbeck's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 29 Aug 13

asimbeck's Weight History



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asimbeck's journal

17 April 2016

Same Thing Eating roti vegetable in morning and rice boiled andvegetalbe inlunch anddinner only is riding10km atleast cycle nearly everyday and very heat ...
on diet asimbeck's own diet  losing 0.2 lb a week

05 March 2016

What is happening even after riding cycle all these 5 Days still increase of .3 kgs atmost at this rate again shall reached 1.2 kgs per month so by april ...
on diet asimbeck's own diet  gaining 0.8 lb a week

asimbeck's Recent Food & Exercise

asimbeck's Recent Activity

asimbeck's Own Activity

asimbeck recorded a Journal Entry and a Weigh In at 163.6 lb.

asimbeck's Buddies

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Other Member Diet Recent Activity

deloriscollier recorded a Weigh In at 170.0 lb.
UmmBilal supported rambler747's Journal Entry.
sjdean recorded a Weigh In at 194.4 lb.
ptpooms recorded a Weigh In at 169.8 lb.
MeyvischJC recorded a Weigh In at 163.1 lb.
Daniele Gelmi recorded a Weigh In at 179.7 lb.
minyuh recorded a Weigh In at 180.6 lb.
CassandraXX updated their Exercise Diary.