asimbeck

Start Weight:(21 Mar 13) 170.4 lb
Current Weight:(27 Jun 15) 144.4 lb
Goal Weight:140.2 lb
following: asimbeck's own diet
performance: Steady

FatSecret member since: 29 Aug 13

asimbeck's Weight History



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asimbeck's journal

27 June 2015

Bit eating same omletter 3 roti in brerakfast and rice dal and vegetable in afteroon and same at night and bit evenign snacks having 80 grms cashew bi ...
on diet asimbeck's own diet  steady weight

15 May 2015

Was in native those days and didn't cycle also so gain of 1 kg weight.
on diet asimbeck's own diet  gaining 1.1 lb a week

asimbeck's Recent Food & Exercise

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Other Member Diet Recent Activity

ISYMFS7 updated their Food Diary.
KageAC recorded a Weigh In at 184.6 lb.
DairyKing updated their Food Diary.
Nazkhatoon recorded a Weigh In at 191.0 lb.
TJackWagon recorded a Journal Entry and a Weigh In at 179.8 lb.
chadlius88 recorded a Journal Entry.
zippydo updated their Food Diary.
omgitsjo recorded a Weigh In at 206.2 lb.