asimbeck

Start Weight:(21 Mar 13) 170.4 lb
Current Weight:(15 May 15) 144.4 lb
Goal Weight:140.2 lb
following: asimbeck's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 29 Aug 13

asimbeck's Weight History



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asimbeck's journal

15 May 2015

Was in native those days and didn't cycle also so gain of 1 kg weight.
on diet asimbeck's own diet  gaining 1.1 lb a week

01 May 2015

Just have Rice dal and vegetalbe in Lunch .And same Rice Dal and vegetalbe at night sometime on Sunday Chicken.Also in breakast mostly 3 roti and omletter ...
on diet asimbeck's own diet  steady weight

asimbeck's Recent Food & Exercise

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asimbeck's Own Activity

asimbeck recorded a Journal Entry and a Weigh In at 144.4 lb.
asimbeck recorded a Journal Entry and a Weigh In at 142.2 lb.
asimbeck recorded a Journal Entry and a Weigh In at 142.2 lb.

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Other Member Diet Recent Activity

wileytambo recorded a Weigh In at 135.8 lb.
Brandy277 added Frazzemrat's Cauliflower Fried Rice III recipe to their cook book.
mickey74 recorded a Weigh In at 124.0 lb.
Judas13 updated their Exercise Diary.
lmrogers1 recorded a Weigh In at 146.0 lb.
UmmBilal commented on ashock34's Journal Entry.
LeighAS recorded a Weigh In at 131.2 lb.
hot1234 recorded a Weigh In at 164.5 lb.