asimbeck

Start Weight:(21 Mar 13) 170.4 lb
Current Weight:(02 Jan 16) 157.9 lb
Goal Weight:140.2 lb
following: asimbeck's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 29 Aug 13

asimbeck's Weight History



Other Related Links

Members


asimbeck's journal

02 January 2016

What increse in weight by this rate might be again 76 kg in next month or after 2 months same what i started 3 years back .
on diet asimbeck's own diet  gaining 1.5 lb a week

25 December 2015

Those giviing so much boiled rice but less food in moring only 3 roti so gaining weight as when we eat less in morning body in in energy conservation mode ...
on diet asimbeck's own diet  gaining 0.9 lb a week

asimbeck's Recent Food & Exercise

asimbeck's Recent Activity

asimbeck's Own Activity

asimbeck commented on their Journal Entry.
asimbeck recorded a Journal Entry and a Weigh In at 157.9 lb.
asimbeck recorded a Journal Entry and a Weigh In at 156.1 lb.

asimbeck's Buddies

No recent activity.

Other Member Diet Recent Activity

beccabea added analangarica's Beef Salad recipe to their cook book.
HealthierClaud supported ms.Dixie's Weigh In.
CraigCaudill recorded a Weigh In at 298.0 lb.
JeffinAurora recorded a Weigh In at 190.2 lb.
Cod Father recorded a Weigh In at 204.6 lb.
arizonagirl updated their Food Diary.
441fp recorded a Weigh In at 154.3 lb.
HCB supported LauriSinger's Weigh In.