asimbeck

Start Weight:(21 Mar 13) 170.4 lb
Current Weight:(18 Nov 16) 172.6 lb
Goal Weight:140.2 lb
following: asimbeck's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Aug 13

asimbeck's Weight History



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asimbeck's journal

18 November 2016

Seems Spirulina eating before meals at breakfast and before dinner seems to increase my weight at this rate might cross 85 kg in no time. need to drive ...
on diet asimbeck's own diet  

30 October 2016

Same doing sleeping most time and doing internet same roti in morning and rice dal in lunch and indinner and banana .ONly having spirulina before 30 min ...
on diet asimbeck's own diet  

asimbeck's Recent Food & Exercise

asimbeck's Recent Activity

asimbeck's Own Activity

asimbeck recorded a Journal Entry and a Weigh In at 172.6 lb.
asimbeck recorded a Journal Entry and a Weigh In at 171.5 lb.

asimbeck's Buddies

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Other Member Diet Recent Activity

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