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15 May 2013

Weigh-in: 211.9 lb lost so far: 13.2 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet asifkhan's own diet   losing 1.4 lb a week

14 April 2013

Weigh-in: 218.3 lb lost so far: 6.8 lb still to go: 30.9 lb Diet followed N/A
   add comment on diet asifkhan's own diet   gaining 0.2 lb a week

10 March 2013

Weigh-in: 217.2 lb lost so far: 7.9 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet asifkhan's own diet   losing 0.9 lb a week

16 February 2013

Weigh-in: 220.0 lb lost so far: 5.1 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet asifkhan's own diet   steady weight

01 February 2013

Weigh-in: 220.0 lb lost so far: 5.1 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet asifkhan's own diet   losing 1.5 lb a week

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recorded a weigh in at 211.9 lb.
recorded a weigh in at 218.3 lb.

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