asifkhan's Weight History



Diet: asifkhan's own diet
Date Weight How closely followed?
Goal: 176.4 lb
Start: 225.1 lb
27 Feb 14 227.5 lb Up Reasonably Well
23 Sep 13 209.4 lb Down Reasonably Well
05 Sep 13 211.6 lb Down Reasonably Well
17 Aug 13 214.1 lb Up Reasonably Well
22 Jul 13 209.7 lb Down Reasonably Well
01 Jul 13 211.4 lb Down Reasonably Well
15 May 13 211.9 lb Down Reasonably Well
14 Apr 13 218.3 lb Up Not Applicable
10 Mar 13 217.2 lb Down Reasonably Well
16 Feb 13 220.0 lb Steady Reasonably Well
01 Feb 13 220.0 lb Down Reasonably Well
17 Jan 13 223.3 lb Down Reasonably Well
26 Dec 12 226.4 lb Up Reasonably Well
22 Dec 12 225.1 lb Start Not Applicable

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Other Member Diet Recent Activity

millerm40 commented on kehfeh's Journal Entry.
Nikihampton supported jamesaj's Journal Entry.
BigBear2015 supported jamesaj's Journal Entry.
billtech66 updated their Food Diary.
starstar73 supported jparlett's Journal Entry.
green_lanternz updated their Food Diary.
SlimmingScientist recorded a Weigh In at 223.8 lb.
jamesaj recorded a Journal Entry.