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ashsparky2
ashsparky2
Joined July 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
2.0 lb
Current Weight
137.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.0 lb
Still to go:
10.0 lb
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ashsparky2's Weight History
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ashsparky2's Recent Food & Exercise
1 serving Jones Dairy Farm Uncured Canadian Bacon
1/2 serving MuscleTech Cell-Tech
2 servings Alpine Valley Organic 21 Whole Grains
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
view diet calendar