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army1974
army1974
Joined August 2010
Posts
14
Following
1
Followers
1
Weight History
Start Weight
216.0 lb
Lost so far:
22.0 lb
Current Weight
194.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
34.0 lb
Follow
army1974's Weight History
view army1974's complete history
Following
ladonnaa
last weighin:
losing 2.2 lb a week
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army1974's Recent Food & Exercise
1 serving No Calorie Sweetener (Packets)
1/2 cup 1% Fat Milk
1
cup
Coffee (Brewed From Grounds)
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
