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arifahmaghfiroh
arifahmaghfiroh
Joined December 2018
Posts
73
Following
28
Followers
7
Weight History
Start Weight
121.3 lb
Lost so far:
17.9 lb
Current Weight
103.4 lb
Performance:
losing 4.6 lb a week
Goal Weight
97.0 lb
Still to go:
6.4 lb
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arifahmaghfiroh's Weight History
view arifahmaghfiroh's complete history
Following
nininkitty
last weighin:
gaining 0.2 lb a week
juliana3007
last weighin:
losing 6.6 lb a week
Shannonmarella
last weighin:
steady
shirlzka
last weighin:
losing 15.4 lb a week
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arifahmaghfiroh's Recent Food & Exercise
1 serving Safiya Muesli
1.429 servings Cimory Cimory Squeeze
150 g Apel (tanpa Kulit)
High Intensity Interval Training (HIIT)
Swimming (slow)
Stairs (Climbing Stairs)
view diet calendar