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antoine cruz
antoine cruz
Joined February 2015
Posts
1
Following
0
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0
Weight History
Start Weight
151.0 lb
Lost so far:
0 lb
Current Weight
151.0 lb
Performance:
Steady
Goal Weight
145.5 lb
Still to go:
5.5 lb
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antoine cruz's Weight History
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antoine cruz's Recent Food & Exercise
3 medium 16 fl oz servings Chocolate Shake
2 cups Milk (Fat Free or Skim, Calcium Fortified)
2 cups Oats Cereal (Dry, Not Fortified)
Weight Training (moderate)
Squats (Legs)
view diet calendar