annelyse1 - Member

annelyse1

Joined October 2016

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Weight History

Start Weight

248.0 lb

Lost so far: 3.7 lb

Current Weight

244.3 lb
Performance: losing 0.6 lb a week

Goal Weight

154.3 lb

Still to go: 89.9 lb

annelyse1's Weight History

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cals: 49kcal | fat: 2.45g | carbs: 4.06g | prot: 3.16g

Réalisation facile et rapide.

cals: 29kcal | fat: 1.39g | carbs: 1.86g | prot: 2.36g

Très simple et rapide à réaliser.

cals: 49kcal | fat: 4.20g | carbs: 2.09g | prot: 1.31g

Des rochers allégés, super-facile, rapide à faire et bon.

cals: 65kcal | fat: 1.66g | carbs: 9.45g | prot: 3.56g

Des galettes simple et légère.

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	100 ml Café au Lait
	1 piece (1/10 cake) Quatre-Quarts au Beurre
	120 g Couscous (Cuit)
	Shopping
	Cooking