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andrzejszanda
andrzejszanda
Joined December 2014
Posts
11
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
0 lb
Current Weight
189.6 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
13.2 lb
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andrzejszanda's Weight History
view andrzejszanda's complete history
andrzejszanda's Cookbook
cals: 99kcal | fat: 4.15g | carbs: 10.49g | prot: 7.76g
Clean Brownies
Clean no sugar brownies.
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andrzejszanda's Recent Food & Exercise
2
servings
Potato Chips
2 rusks Rusk
3 servings Woolworths Shortbread
Gym
Walking (brisk) - 4/mph
Cardio
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