andrealrs - Member

andrealrs

Joined August 2015

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Weight History

Start Weight

205.0 lb

Lost so far: 6.6 lb

Current Weight

198.4 lb
Performance: losing 1.0 lb a week

Goal Weight

183.0 lb

Still to go: 15.4 lb

andrealrs's Weight History

	1 tbsp Azeite de Oliva Extra-Virgem
	1 serving La Violetera Castanhas do Pará
	1 serving Trio Barra de Proteína (40g)
	High Intensity Interval Training (HIIT)
	Race
	Walking (exercise) - 3.5/mph