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anbob
anbob
Joined July 2011
Posts
20
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
3.6 lb
Current Weight
181.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.0 lb
Still to go:
5.4 lb
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anbob's Weight History
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anbob's Recent Food & Exercise
2 1/2 servings Sliced Pepperoni
3 servings Turkey Breakfast Sausage Patties
3 servings Half-and-Half
Conditioning exercise (health club)
Calisthenics (heavy, e.g. pushups)
view diet calendar