anagfm
Joined January 2016
Posts
24
Following
11
Followers
16
Weight History

Start Weight
273.4 lb
Lost so far: 26.9 lb

Current Weight
246.5 lb
Performance: gaining 0.2 lb a week

Goal Weight
185.2 lb
Still to go: 61.3 lb
Tenho 60 anos, e até 15 anos atras mantive corpo magro e saudavel, desde então, principalmente por problemas de coluna e joelhos, além de hérnias de vertebras, o sedentarismo forçado fez com que engordasse demais. Estou agora tentando com dieta firme e rigorosa contagem de calorias voltar ao normal. O fat secret parece um instrumento excelente para esse controle

anagfm's Weight History


Following

Fvperes
last weighin: gaining 1.6 lb a week Up
 
Lucinha R
only visible to followers
Suzis23
last weighin: losing 1.2 lb a week Down
 
LUANA202
last weighin: losing 0.3 lb a week Down



Other Related Links

Members


anagfm's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.