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Weight History
showing entries 31 to 35 of 80
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01 August 2008
Weigh-in:
176.0 lb
lost so far:
15.0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
31 July 2008
Weigh-in:
177.0 lb
lost so far:
14.0 lb
still to go:
27.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
23 July 2008
Weigh-in:
178.0 lb
lost so far:
13.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
15 July 2008
Weigh-in:
179.0 lb
lost so far:
12.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
11 July 2008
I need to give myself a pep talk. I'm very frustrated. The way I lost 30 lbs. at 21 isn't working at 29. My body is 8 years older, 2 babies later, and fighting an uphill battle against this Mirena thing. I don't know if that's having an effect or not, but I've been working my butt off and barely losing a pound a week, if even that. I did have a "loose" couple of days over the 4th of July weekend, but I thought those 3 extra lbs. were just water. I didn't do THAT bad. But apparently I can just think about eating a spoonful of ice cream and stall out on my weight loss. I'm just now back to the weight I was a week and a half ago. But (here comes the pep talk), I'm doing everything right. I'm eating like I should, I've started watching portion sizes more, and I'm working out daily. My body HAS to lose this fat at some point or another. I can't continue to be overweight if I just keep on doing what I'm doing. It just looks like it's going to take a lot longer than it did a few years ago. This is supposed to be a lifestyle anyway, not just a short term diet, so I'll be eating like this for the rest of my life, not just until I hit my goal. My two-year-old would sing Dory's little song from Nemo, "Just keep swimming, just keep swimming...."
Weigh-in:
181.0 lb
lost so far:
10.0 lb
still to go:
31.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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