Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alt
alt
Joined February 2010
Posts
90
Following
0
Followers
0
Weight History
Start Weight
320.6 lb
Lost so far:
22.8 lb
Current Weight
297.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
280.0 lb
Still to go:
17.8 lb
Follow
alt's Weight History
view alt's complete history
Other Related Links
Members
Members
Forums
alt's Recent Food & Exercise
1 serving Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry
1 serving Kind Healthy Grains Oats & Honey with Toasted Coconut
1 serving Archer Farms Roasted Deluxe Mixed Nuts Unsalted
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
Circuit Training
view diet calendar
