| October 2014 |
| Thu 2nd: |
270 *
|
15%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
330 *
|
18%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 4th: |
995 *
|
55%
|
fat: 58.35g |
| |
protein: 52.30g |
| |
carbs: 83.59g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
160 *
|
9%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
320 *
|
18%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
4053*
|
 3733
|
| October 2013 |
| Sun 13th: |
357 *
|
20%
|
fat: 3.26g |
| |
protein: 36.74g |
| |
carbs: 45.99g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
256 *
|
14%
|
fat: 2.20g |
| |
protein: 6.63g |
| |
carbs: 53.66g |
|
-
|
-
|
| February 2013 |
| October 2012 |
| Mon 22nd: |
432 *
|
24%
|
fat: 9.23g |
| |
protein: 9.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| Wed 3rd: |
540 *
|
30%
|
fat: 37.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
190 *
|
11%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 6th: |
270 *
|
15%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| August 2012 |
| Sat 11th: |
1336 *
|
74%
|
fat: 81.39g |
| |
protein: 43.37g |
| |
carbs: 103.97g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
-
|
-
|
|
4972*
|
-
|
| April 2012 |
| Tue 17th: |
323 *
|
18%
|
fat: 11.64g |
| |
protein: 23.68g |
| |
carbs: 34.37g |
|
-
|
-
|
| Mon 16th: |
702 *
|
39%
|
fat: 17.26g |
| |
protein: 76.89g |
| |
carbs: 62.48g |
|
-
|
-
|
| Sun 15th: |
262 *
|
15%
|
fat: 4.46g |
| |
protein: 32.92g |
| |
carbs: 24.17g |
|
-
|
-
|
| Sat 14th: |
538 *
|
30%
|
fat: 7.91g |
| |
protein: 59.09g |
| |
carbs: 61.91g |
|
-
|
-
|
| Fri 13th: |
677 *
|
38%
|
fat: 16.34g |
| |
protein: 64.42g |
| |
carbs: 73.22g |
|
-
|
-
|
| Thu 12th: |
492 *
|
27%
|
fat: 7.74g |
| |
protein: 50.28g |
| |
carbs: 60.32g |
|
-
|
-
|
| Wed 11th: |
474 *
|
26%
|
fat: 7.85g |
| |
protein: 42.16g |
| |
carbs: 64.46g |
|
-
|
-
|
