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alesartana
alesartana
Joined June 2017
Posts
185
Following
5
Followers
18
Weight History
Start Weight
136.9 lb
Lost so far:
6.2 lb
Current Weight
130.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
123.5 lb
Still to go:
7.3 lb
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alesartana's Weight History
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Following
Elena9685
last weighin:
gaining 0.1 lb a week
Cinzia@80
last weighin:
losing 2.3 lb a week
simo668
last weighin:
gaining 0.0 lb a week
graper71
last weighin:
losing 0.1 lb a week
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alesartana's Recent Food & Exercise
1 tbsp Olio Extra Vergine di Oliva
0.4 :custom:40 g San Daniele Prosciutto Crudo Sgrassato
0.2 :custom:20 g Pane Lievito Madre
Bicycling (very fast) - 17.5/mph
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
view diet calendar