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alejandrolisperguier
alejandrolisperguier
Joined August 2016
Posts
21
Following
7
Followers
3
Weight History
Start Weight
213.8 lb
Lost so far:
19.8 lb
Current Weight
194.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
6.6 lb
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alejandrolisperguier's Weight History
view alejandrolisperguier's complete history
Following
loretiito
last weighin:
gaining 0.3 lb a week
balentinaaaaa
last weighin:
losing 0.6 lb a week
Jkong321
last weighin:
losing 3.9 lb a week
caa 1
last weighin:
losing 4.0 lb a week
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alejandrolisperguier's Recent Food & Exercise
2 servings Optimum Nutrition Whey Protein Gold Standard
240 g Asiento
0.4 cookie Palmeritas
Bike Machine (Cycling)
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
view diet calendar
