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ale000x
ale000x
Joined April 2010
Posts
103
Following
1
Followers
2
Weight History
Start Weight
249.3 lb
Lost so far:
33.1 lb
Current Weight
216.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
207.2 lb
Still to go:
9.0 lb
Follow
ale000x's Weight History
view ale000x's complete history
Following
erikahollister
last weighin:
gaining 0.5 lb a week
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ale000x's Recent Food & Exercise
330 g Ground Beef (85% Lean / 15% Fat)
2 tbsps Butter
1
slice
Deli Sliced Ham
Shopping
Weight Training (moderate)
Driving
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ale000x's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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