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albagarcia
albagarcia
Joined January 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
135.0 lb
Lost so far:
0 lb
Current Weight
135.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
10.0 lb
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albagarcia's Weight History
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albagarcia's Latest Member Challenges
54
The Krunchers
status:
Completed
ended:
21 Feb 11
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98
10 lb / 5 kg or more before Spring! 20th of March
status:
Completed
ended:
21 Mar 11
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Following
cmelindao
last weighin:
losing 0.3 lb a week
albagarcia's Latest Posts
TONE UPS ROCK!
I would recomend you get the ones from New balance or reebok because the skechers shape ups are very heavy and bad for your knees. I have a bad knee and the first thing my therapist said was to not wear the skechers shoes. All I'm saying is be careful with your knees if you happen to do a lot of walking
posted
14 Jan 2011, 11:03
albagarcia has submitted 1 post
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albagarcia's Recent Food & Exercise
4 servings UNCLE BEN'S� Boil-In-Bag Whole Grain Brown Rice
1 serving Tyson Foods Boneless Skinless Chicken Breasts
3 servings Ezra's chilli
Bicycling (moderate) - 13/mph
Circuit Training
Calisthenics (heavy, e.g. pushups)
view diet calendar