akatude408 - Member

akatude408

Joined May 2010

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Weight History

Start Weight

150.0 lb

Lost so far: 20.0 lb

Current Weight

170.0 lb
Performance: losing 2.0 lb a week

Goal Weight

125.0 lb

Still to go: 45.0 lb

akatude408's Weight History

	1 serving Healthy Choice Parmesan Pasta with Rosemary Chicken
	10 seedless Grapes
	1/2 serving Hillshire Farm Deli Select Honey Roasted Turkey Breast
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)