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aho
aho
Joined September 2013
Posts
15
Following
1
Followers
0
Weight History
Start Weight
240.3 lb
Lost so far:
2.2 lb
Current Weight
242.5 lb
Performance:
gaining 2.0 lb a week
Goal Weight
229.3 lb
Still to go:
13.2 lb
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aho's Weight History
view aho's complete history
Following
Omegabohn
last weighin:
steady
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aho's Recent Food & Exercise
1 fillet Spanish Mackerel
3 regular slices Whole Wheat Bread
1 cup 1% Fat Milk
Running (jogging) - 5/mph
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar
