ahmed_esam

Start Weight:(12 Aug 13) 242.5 lb
Current Weight:(21 Aug 13) 235.9 lb
Goal Weight:176.4 lb
following: ahmed_esam's own diet
performance: Steady

FatSecret member since: 09 Mar 13

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joestorey recorded a Weigh In at 208.0 lb.
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Lauralee05 supported Sharons Victory's Journal Entry.
CostaMonica joined challenge Hydration Challenge (Drink water for weight loss!).
LeanGuy16 recorded a Weigh In at 212.0 lb.
CatHerder supported philmck's Journal Entry.
bellyafterbaby recorded a Journal Entry and a Weigh In at 131.4 lb.
philmck commented on Sharons Victory's Journal Entry.