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Weight History
showing entries 16 to 20 of 44
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07 May 2011
I'm really really disappointed with myself this week. I did really well Sunday-Wed and then messed a little bit on Thurs-Friday and my numbers are awful. I lost less than a pound when I was expecting 3-4. I didn't work out as much as I wanted either. And next week is going to be really hard to make any gains because I have two celebrations to attend that are going to center around eating and drinking. *sigh* feeling really discouraged
Weigh-in:
146.4 lb
lost so far:
22.6 lb
still to go:
11.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
02 May 2011
Today's workout was harder to get through than any I've had in the past month or two and I didn't do anything all that challenging. I did cardio at the same speed and resistance I was successful at on Saturday, for less time, but today it KILLED me. I barely made it through and felt like I was going to vomit when it was over. I've been gradually bumping up my time/resistance/speed based on 2 days of success at a level and the system has been doing well so far. I didn't feel like going today, so I have to keep telling myself that making it at all was better than taking another day off.
I've been really close to giving up this week. I've been hormonal, unexpectedly so, and hungrier than I had been, and its just been hard. I'm trying to keep motivated by the success I've had so far. I do feel like I look thinner and I had been feeling better overall. I guess I've just hit a hard patch . I also don't think I've drank enough water today which doesn't help any.
Tomorrow is another day, I just have to keep pushing through! (The line on my graph does look awesome :) )
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30 April 2011
at my lowest weight in years!! thank goodness the work i'm putting in is paying of :)
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30 April 2011
Weigh-in:
147.2 lb
lost so far:
21.8 lb
still to go:
12.2 lb
Diet followed reasonably well
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losing 3.6 lb a week
23 April 2011
Weigh-in:
150.8 lb
lost so far:
18.2 lb
still to go:
15.8 lb
Diet followed reasonably well
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losing 2.2 lb a week
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