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afmff
afmff
Joined November 2014
Posts
2
Following
0
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Weight History
Start Weight
121.3 lb
Lost so far:
4.4 lb
Current Weight
116.8 lb
Performance:
losing 2.2 lb a week
Goal Weight
110.2 lb
Still to go:
6.6 lb
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afmff's Weight History
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afmff's Recent Food & Exercise
2 servings Bimbo Pão Integral 8 Cereais
1 tbsp Doce de Laranja
1 serving Hero Diet Muesly Chocolate
Desk Work
Calisthenics (heavy, e.g. pushups)
Circuit Training
view diet calendar