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Weight History
showing entries 6 to 10 of 13
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23 January 2011
I am shocked by this change. I figured I would need to lose at leas 4 lbs. a week and that's what I did....yay me...hope I can keep it up, but seeing results helps with that.
Weigh-in:
210.4 lb
lost so far:
0 lb
still to go:
60.4 lb
Diet followed 100%
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losing 4.0 lb a week
16 January 2011
Rough week. Vacation is not conducive to weight loss. It is too easy to slack off.
Weigh-in:
214.4 lb
lost so far:
0 lb
still to go:
64.4 lb
Diet followed poorly
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gaining 1.4 lb a week
11 January 2011
Despite having to buy my breakfast and lunch today I think I did pretty good. Until my son brought me a Ding Dong because he wanted to share. So sweet and mean at the same time ;-)
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09 January 2011
Feel really good about the last week. Can't really see it in my weight, but it did go down and that's the key.
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09 January 2011
Weigh-in:
213.0 lb
lost so far:
0 lb
still to go:
63.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
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aesnell's weight history
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