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16 August 2013

Weigh-in: 180.8 lb lost so far: 0 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet adunakhor's own diet   gaining 0.7 lb a week

28 June 2013

Weigh-in: 176.1 lb lost so far: 2.4 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet adunakhor's own diet   gaining 0.3 lb a week

22 May 2013

Weigh-in: 174.6 lb lost so far: 4.0 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet adunakhor's own diet   losing 0.9 lb a week

15 May 2013

Weigh-in: 175.5 lb lost so far: 3.1 lb still to go: 1.3 lb Diet followed reasonably well
   add comment on diet adunakhor's own diet   gaining 0.3 lb a week

05 May 2013

Weigh-in: 175.0 lb lost so far: 3.5 lb still to go: 0.9 lb Diet followed reasonably well
   add comment on diet adunakhor's own diet   losing 0.2 lb a week

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adunakhor recorded a Weigh In at 179.5 lb.
adunakhor recorded a Weigh In at 179.9 lb.

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Other Member Diet Recent Activity

Bud Jameson updated their Exercise Diary.
wabakoch recorded a Weigh In at 187.4 lb.
Jenfar replied to k8yk's post - Before and After, anyone?.
rbl1971 recorded a Weigh In at 190.0 lb.
tamirahb recorded a Weigh In at 276.0 lb.
cljar updated their Food Diary.
eponomar recorded a Weigh In at 130.5 lb.
patsy kona updated their Food Diary.