aadkins0022 - Member

aadkins0022

Joined June 2010

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Weight History

Start Weight

174.0 lb

Lost so far: 17.0 lb

Current Weight

157.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

130.0 lb

Still to go: 27.0 lb

aadkins0022's Weight History

	4 oz Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	1 1/2 servings Kroger Peeled Mini Carrots
	1 serving Italian Sausage and Cabbage Soup
	Body Pump
	Circuit Training
	Running - 6/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.