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Weight History
showing entries 16 to 20 of 29
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19 December 2009
began using Blue Agave Natural Sweetener for my oatmeal 4 days ago.
using on all food I want taste of sweet. it has a low glycemic index too.
my blood glucose this morning was 100!!! yeaa.
Weigh-in:
216.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
12 December 2009
Weigh-in:
219.0 lb
lost so far:
2.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
gaining 2.0 lb a week
05 December 2009
Weigh-in:
217.0 lb
lost so far:
4.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
28 November 2009
Nov 27 830am,
morning after Thanksgiving:
218.6
Nov. 24, 25, 26 7am:
219
add comment
28 November 2009
Weigh-in:
220.0 lb
lost so far:
1.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
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