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a17free's Journal

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showing entries 11 to 15 of 33

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17 February 2012

Been watching my weight go up and I am going to restart after I go shopping because my clothes don't fit and stress eating is not helping me to feel any better. I am depressed and I will only be more depressed if I end up weighing over 200 pounds again.

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed poorly

add comment gaining 4.0 lb a week

03 February 2012

Weigh-in: 172.0 lb

lost so far: 0 lb

still to go: 35.0 lb

Diet followed poorly

add comment gaining 0.4 lb a week

16 January 2012

Had a problem over the Holidays and gained it all back. Instead of feeling sorry for myself I am going to start again. I got the high calorie carbs out of my system and have stopped gaining. I also made my way back to the gym. The goal for this week is to add back in my 30 minute lunch time walks and continue to keep the carbs low.

Weigh-in: 171.0 lb

lost so far: 0 lb

still to go: 34.0 lb

Diet followed N/A

add comment gaining 1.8 lb a week

22 September 2011

Weigh-in: 141.2 lb

lost so far: 14.8 lb

still to go: 4.2 lb

Diet followed reasonably well

add comment steady weight

15 September 2011

Weigh-in: 141.2 lb

lost so far: 14.8 lb

still to go: 4.2 lb

Diet followed reasonably well

add comment gaining 2.0 lb a week

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