_mkd_'s Journal

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Weigh-in: 237.0 lb

lost so far: 13.0 lb

still to go: 57.0 lb

Diet followed reasonably well

add comment gaining 1.6 lb a week

Weigh-in: 233.0 lb

lost so far: 17.0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

Weigh-in: 235.0 lb

lost so far: 15.0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

Weigh-in: 238.0 lb

lost so far: 12.0 lb

still to go: 58.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

Weigh-in: 239.0 lb

lost so far: 11.0 lb

still to go: 59.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

_mkd_'s weight history