_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(10 Aug 14) 244.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: gaining 3.0 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 241.0 lb.
_mkd_ recorded a Weigh In at 247.0 lb.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

Gnumen commented on kehfeh's Journal Entry.
erwindoornbos recorded a Weigh In at 145.5 lb.
heidiwildasin recorded a Weigh In at 205.0 lb.
josett sarinagarcia recorded a Weigh In at 142.0 lb.
RaquelSMR recorded a Weigh In at 152.1 lb.
SandiP18 updated their Exercise Diary.
GKBarker recorded a Weigh In at 244.7 lb.
Sedentary2 recorded a Journal Entry.