_mkd_
Joined August 2010
Posts
154
Following
0
Followers
1
Weight History

Start Weight
250.0 lb
Lost so far: 8.0 lb

Current Weight
242.0 lb
Performance: losing 1.0 lb a week

Goal Weight
180.0 lb
Still to go: 62.0 lb

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  

_mkd_'s Recent Food & Exercise


_mkd_'s Recent Activity

_mkd_'s Own Activity

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Other Member Diet Recent Activity

khalidaboumosalam recorded a Weight Entry at 274.5 lb.
pandasmom updated their Exercise Diary.
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gamezshuffler commented on granito de arena's Journal Entry.
murphthesurf commented on their Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.2 lb.