_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(28 Aug 15) 242.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

No recent activity.

_mkd_'s Buddies

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Other Member Diet Recent Activity

PicklesPickles commented on their Journal Entry.
Meatguy updated their Food Diary.
Revs27 recorded a Weigh In at 167.6 lb.
WKG recorded a Weigh In at 140.8 lb.
Judwetz recorded a Weigh In at 178.2 lb.
SjF60 supported msbuggirl's Journal Entry.
tute75 supported HCB's Journal Entry.
wondercripple recorded a Weigh In at 295.6 lb.