_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(17 Jul 14) 248.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: gaining 2.0 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 241.0 lb.
_mkd_ recorded a Weigh In at 247.0 lb.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

lionpete updated their Exercise Diary.
millerm40 supported waynem37's Weigh In.
wholefoodnut commented on Instantcrazy's Journal Entry.
butterfly1233 supported MusicMom123's Journal Entry.
Joleen2012 updated their Food Diary.
C67241 commented on Teacher Try's Journal Entry.
bigbassbrent commented on Nikihampton's Journal Entry.
LorLie2014 recorded a Journal Entry and a Weigh In at 200.0 lb.