_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(06 Sep 14) 244.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: gaining 0.5 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 244.0 lb.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

go_stelerz recorded a Weigh In at 196.2 lb.
Snekisss recorded a Weigh In at 162.3 lb.
pialisahansen recorded a Weigh In at 158.1 lb.
mistylove recorded a Weigh In at 158.3 lb.
IBLEES1983 updated their Food Diary.
Temmeremma recorded a Weigh In at 141.1 lb.
Taxman1997 recorded a Weigh In at 198.0 lb.
lmgeis commented on helenapatra's Journal Entry.