_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(29 Mar 14) 244.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: gaining 8.2 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 244.0 lb.
_mkd_ recorded a Weigh In at 239.0 lb.
_mkd_ recorded a Weigh In at 236.0 lb.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

oks recorded a Weigh In at 185.8 lb.
rogerjsiegel recorded a Weigh In at 171.4 lb.
mimijhb87 updated their Food Diary.
Angelicawalker123 recorded a Weigh In at 131.2 lb.
thynec recorded a Weigh In at 176.0 lb.
MBGsaved recorded a Weigh In at 219.0 lb.
Aderbal recorded a Weigh In at 198.1 lb.
Siegels recorded a Weigh In at 144.8 lb.