Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(28 Aug 15) 242.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History

Other Related Links


_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

No recent activity.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on Sugar Waffle's Journal Entry.
rhontique replied to nyhardhat's post - new here.
H2o5o recorded a Weigh In at 235.5 lb.
CassandraXX updated their Exercise Diary.
HCB supported Maddog-'s Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 153.6 lb.
SamanthaCH recorded a Weigh In at 138.6 lb.
Julesy702 supported roblain2030's Weigh In.