_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(09 Nov 14) 241.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

No recent activity.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

lana_titan recorded a Journal Entry and a Weigh In at 175.9 lb.
barbabella recorded a Weigh In at 135.0 lb.
dalechipsterh recorded a Weigh In at 207.6 lb.
glen commented on HCB's Journal Entry.
jodycaccese supported their Weigh In.
skidlz recorded a Weigh In at 199.0 lb.
Iveneg updated their Food Diary.
Eden6 supported alexandriacampbell's Journal Entry.