_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(06 Sep 14) 244.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: gaining 0.5 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 244.0 lb.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

jaker22 updated their Food Diary.
Kenitta recorded a Weigh In at 123.5 lb.
Selene25 recorded a Weigh In at 172.0 lb.
Cathyr56 recorded a Weigh In at 187.9 lb.
robbackatya replied to their post - Health Sidekick.
Mariposita217 recorded a Weigh In at 185.0 lb.
B.M.Silvester recorded a Weigh In at 270.0 lb.
The Creator recorded a Weigh In at 172.2 lb.