_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(09 Nov 14) 241.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

No recent activity.

_mkd_'s Buddies

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Other Member Diet Recent Activity

Angel Deville updated their Food Diary.
Kingz19XX and Tommyann are now buddies.
prgsrjh recorded a Weigh In at 190.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
star71_ commented on TOFU's Journal Entry.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.
Cheryl-lee Barnard recorded a Weigh In at 185.8 lb.
Stacerph recorded a Weigh In at 117.0 lb.