_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(09 Nov 14) 241.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 241.0 lb.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

pummukel updated their Food Diary.
getfit101x recorded a Weigh In at 153.4 lb.
yuridwyer updated their Exercise Diary.
wedo56 recorded a Journal Entry and a Weigh In at 250.4 lb.
trl01 recorded a Weigh In at 179.0 lb.
midnightoil updated their Food Diary.
maleehax supported MochiMango's Weigh In.
cybersis recorded a Weigh In at 120.0 lb.