_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(28 Aug 15) 242.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

No recent activity.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry supported HCB's Journal Entry.
Keemsai recorded a Weigh In at 230.0 lb.
wannabhealthier supported MeggieMorris's Weigh In.
Chas3696 recorded a Weigh In at 235.0 lb.
yvonnejoanna180 commented on their Journal Entry.
lizabob recorded a Weigh In at 175.0 lb.
eddieb96 recorded a Weigh In at 200.2 lb.
josegura1948 recorded a Weigh In at 233.0 lb.