_mkd_

Start Weight:(18 Nov 12) 250.0 lb
Current Weight:(28 Aug 15) 242.0 lb
Goal Weight:180.0 lb
following: _mkd_'s own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Aug 10

_mkd_'s Weight History



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_mkd_'s journal

18 November 2012

Restarting due to missed weigh-ins.
on diet _mkd_'s own diet  

15 September 2012

Early in day, right after training & jogging.
on diet _mkd_'s own diet  losing 2.0 lb a week

_mkd_'s Recent Food & Exercise

_mkd_'s Recent Activity

_mkd_'s Own Activity

No recent activity.

_mkd_'s Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported philmck's Journal Entry.
Kohan503 recorded a Weigh In at 157.0 lb.
islandmoma and sandycatiller are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jorge loco commented on their Weigh In.
FiveTwoCowboy commented on Emmy1502's Journal Entry.
Wendyree supported katmm's Journal Entry.
Ginsin supported serjef's Journal Entry.