_elzamessias - Member

_elzamessias

Joined December 2018

Posts

200

Following

Followers

136

Weight History

Start Weight

162.3 lb

Lost so far: 13.7 lb

Current Weight

148.6 lb
Performance: losing 1.0 lb a week

Goal Weight

121.3 lb

Still to go: 27.3 lb

_elzamessias's Weight History

	monitora
	last weighin: gaining 0.1 lb a week

	iomaria
	last weighin: gaining 0.2 lb a week

view all

	150 g Filé de Frango Grelhado
	100 g Arroz Branco (Cozido)
	1.818 :custom:40s g Nestlé Leite Ninho Levinho em Pó
	Vibrating Platform Machine
	Walking (moderate) - 3/mph
	Zumba