showing entries 1 to 3 of 3

25 February 2015

Weigh-in: 187.4 lb lost so far: 0 lb still to go: 44.1 lb Diet followed reasonably well
   (1 comment) losing 1.2 lb a week

02 February 2015

I'm starting my challenge today and from tomorrow on I will start counting calories in order to lose weight. As I wrote in my profile, I have three auto immune diseases of which two really affect my life in many aspects: Ulcerative Colitis (UC) and Autoimmune Hepatitis (AH). I've been taking lots of meds since the diagnosis of the UC (2011), got rid of the prednisone (yay!) late 2012, but unfortunately that was only for a while because in 2013 I was diagnosed with AH and that meant prednisone again - just as I got rid of 10 kgs from the previous prednisone treatment.

My physician and I are trying to bring prednisone to a minimum level (hopefully none!) and at this moment my diseases are more under control than ever before. I'm really hoping the zero mgs of prednisone will work for me. I want to lose weight within a reasonable amount of time, by eating healthier (and less), drink more water and exercise more.

I would love to share experiences with others and get to know Buddies! Feel free to share your thoughts, ask questions and join me.

Wishing everybody healthy and happy days,

xo M.

02 February 2015

Weigh-in: 191.4 lb lost so far: 0 lb still to go: 48.1 lb Diet followed N/A

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